A sedentary lifestyle is considered a global health problem and some sources describe it as the disease of the 21st century. What to do to get it out of your life and that of your family? Read our blog today and take advantage of health insurance to face a sedentary...
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6 recommendations to take care of our health in the summer
While we enjoy the heat in Florida, let's take measures in our daily routine to take care of the effect of high temperatures and spend a healthy summer. Here I leave you some recommendations.
Benefits of health insurance for pregnant women, before and after childbirth
The proximity to Mother's Day motivates us to deal with one of the most sensitive health topics on our blog: care during pregnancy. Get to know all the details and scope of medical coverage according to the plan you choose and your specific needs.
Advances in telemedicine are on the way in 2022 (Artículo disponible solo en Inglés)
2020 and 2021 saw the mainstreaming of telehealth and the rise of remote patient monitoring. These changes to the healthcare landscape were helped partly by requirements of the COVID-19 pandemic and partly by the subsequent loosening of telemedicine reimbursement and licensure regulations by the government.
Why Physical Fitness Is Essential to Living a Long, Healthy Life (Artículo disponible solo en Inglés)
One of the most essential things you can do to maintain good health is to incorporate physical fitness into your regular routine. Individuals who are at a healthy weight and who are physically active live seven years longer on average than individuals who are obese and aren’t activ
Physical Activity Is Medicine! (Artículo disponible solo en Inglés)
Have you ever thought about how much money you spend on medicine each year? Have you ever done the math? Perhaps the money is not coming directly from your pocket as the insurance company eats a large chunk of the costs. Either way, I want to challenge you to add...
American Cancer Society Guideline for Diet and Physical Activity (Artículo disponible solo en Inglés)
This is a condensed version of part of the article describing the American Cancer Society (ACS) Guideline for Diet and Physical Activity for Cancer Prevention. The full article (including references), which is written for health care professionals, is available online in CA: A Cancer Journal for Clinicians
The alarming rise of eating disorders and how to spot the signs (Artículo disponible solo en Inglés)
Eating disorders are behavioral conditions that impact eating behavior. If you looked around a crowded theatre or sports arena, would you be able to tell how many people in the crowd have an eating disorder? Could you recognize some signs that might tip you off?
With kind regards, I welcome you to our blog and I appreciate your interest in reading us.
MC Golden Insurance blog aims to be closer to you, to your information needs, about the operation of health, and life insurance in the State of Florida, as well as other topics of common interest to the entire population of the United States.