A sedentary lifestyle is considered a global health problem and some sources describe it as the disease of the 21st century. What to do to get it out of your life and that of your family? Read our blog today and take advantage of health insurance to face a sedentary...
While we enjoy the heat in Florida, let's take measures in our daily routine to take care of the effect of high temperatures and spend a healthy summer. Here I leave you some recommendations.
The proximity to Mother's Day motivates us to deal with one of the most sensitive health topics on our blog: care during pregnancy. Get to know all the details and scope of medical coverage according to the plan you choose and your specific needs.
2020 and 2021 saw the mainstreaming of telehealth and the rise of remote patient monitoring. These changes to the healthcare landscape were helped partly by requirements of the COVID-19 pandemic and partly by the subsequent loosening of telemedicine reimbursement and licensure regulations by the government.
One of the most essential things you can do to maintain good health is to incorporate physical fitness into your regular routine. Individuals who are at a healthy weight and who are physically active live seven years longer on average than individuals who are obese and aren’t activ
Have you ever thought about how much money you spend on medicine each year? Have you ever done the math? Perhaps the money is not coming directly from your pocket as the insurance company eats a large chunk of the costs. Either way, I want to challenge you to add...
This is a condensed version of part of the article describing the American Cancer Society (ACS) Guideline for Diet and Physical Activity for Cancer Prevention. The full article (including references), which is written for health care professionals, is available online in CA: A Cancer Journal for Clinicians
Eating disorders are behavioral conditions that impact eating behavior. If you looked around a crowded theatre or sports arena, would you be able to tell how many people in the crowd have an eating disorder? Could you recognize some signs that might tip you off?
MC Golden Insurance blog aims to be closer to you, to your information needs, about the operation of health, and life insurance in the State of Florida, as well as other topics of common interest to the entire population of the United States.
